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Foods To Lose Weight

Foods To Lose Weight There are plenty of food options available to us that we sometimes get confused about what are the right foods for us to eat when we are trying to lose weight. One important thing to keep in mind is that fiber is the king when we want to lose weight. Here’s […]


Food For Travelling

Cucumber Sandwich Known as a traditional sandwich which people love to enjoy on a picnic as well as while traveling. It can be prepared a day in advance and is easy to make with very few ingredients. Ingredients required are bread, cucumber, and cheese or butter. Additions can also be made as per the preference […]


Health Benefits of Colorful/ Rainbow Diet

We all try to eat healthily but often forget that it is vital to include food of difficult colors in our diet. Here are some of the benefits of eating a colorful or rainbow diet. When we talk about the rainbow diet, it is primarily segregated into 5 categories which are the reds, the oranges […]