Known as a traditional sandwich which people love to enjoy on a picnic as well as while traveling. It can be prepared a day in advance and is easy to make with very few ingredients. Ingredients required are bread, cucumber, and cheese or butter. Additions can also be made as per the preference like adding a slice of boiled egg or tomato.
A hard-boiled egg can be easily carried in tiffin. They can help you in taking the daily requirement of protein and are quite filling as well. I would recommend peeling them the night before as it will only save you time.
You can easily pack different varieties of nuts mixed together. They can also be bought from stores as they are readily available. Mixed nuts are great for long trips as well because they are filled with fiber which keeps your blood sugar level in control and protein keeps the hunger down.
It is another nutritious option which you can go for. It is easy to carry and full of anti-oxidants. Examples of dried fruits are Cranberries, Figs, Mangoes, Apricots, Pineapple, and other dried fruits.
When we talk about convenient food we usually talk about food cooked in western countries. However, there are plentiful reasons why we must continue eating Indian food despite it being called oily and spicy food. To know more Click here.